This school contains courses that will help you achieve optimal health.

  • You will learn how to eat whole foods that nourish the body. This will help the body heal itself.
  • You can increase your energy levels by improving your digestion and the quality of your sleep.
  • You will be able to reduce the effects of stress on your body by using some simple self-care techniques.

This is Jenell B Stewart, a digital content creator guru.


Jenell has a large presence on social media. After working with her for three months, the following is what she posted.

"I’ve not been on this journey alone. I’ve been working very closely with a health coach @getwellwithsonja to help me with my eating and my relationship with food. Working with Sonja has changed my life you guys 😭, I was questioning how to save $20k to get a gastric surgery before I found her. This has been the best investment I’ve ever made. If you’re interested in working with Sonja, she offers 1-on-1 and is about to launch a group program which is more affordable. Visit her page @getwellwithsonja."


Thanks, Jenell. It is my pleasure working with you.Check out her before and after pictures on Twitter and Instagram. She is definitely one to follow.

Hi, I’m Sonja Lewis, a certified Integrative Nutrition Health Coach.


My Degrees

B.S. in Chemistry

M.Ed. in Technology in Education

Ed.S. in Teacher Leadership

My initial experience as a health coach was to help myself. I was extremely overweight with overwhelming stress, out of control diabetes, and worsening auto-immune disorder. Instead of continuing dow a path of death and despair, I made the choice to create a path of health and wellness for me.

As my wellness began to improved, I developed a passion to help others. I became certified as a health coach.

I continue my studies and work with a mentor so that I am able to support my clients and provide the best knowledge, care and recommendations possible.